It’s something we all love: a pearly white smile. As we sit down with our glass of wine or chocolate after dinner, with envy, we see famous people gleaming through the TV screen with their bright, white teeth and we can’t help but wonder, “How do you keep your teeth so white?”
We have compiled a list of simple and affordable natural teeth whitening remedies that you can try at home but first, here’s what you need to know:
What causes teeth to get pale?
If you want to lighten the shade of your smile a little, it is important that you first see why and what happens to your teeth that makes you want to try to whiten them. It gives you a clearer idea of the best ways to whiten your teeth naturally!
Two different kinds of teeth staining affect the teeth. The first is extrinsic stains that affect the enamel surface. Though tooth enamel is easy to stain, the most easy to correct is extrinsic stains. When you whiten your teeth, you temporarily improve the porosity of the enamel so that the whitening agent can enter the pores of your teeth.
The staining of enamel typically comes from a number of practices. Yellowish stains on the teeth are caused by tar and nicotine, the two primary chemicals for tobacco. Also high on the list of teeth-staining culprits are foods and drinks that are high in chromogens – substances that make the pigments that stick to tooth enamel. It refers in particular to coffee, teas, red wine, chocolate or black berries. Acid foods and drinks can also allow staining when tooth enamel breaks down and it can be easier for stains to stain your teeth with chromogens.
The intrinsic stain is the most common type of tooth stain. This form of staining takes place inside the inner structure of the tooth – dentin, which makes it much tougher to remove these forms of stain. Medications are largely the cause of intrinsic stain.
Intrinsic teeth and minocycline, which is often used to treat chronic acne, have been linked with tetracicline and doxycycline antibiotics. Intrinsic staining may be caused byover consumption of fluoride or even some prescription strength mouthwash. Speak with your dentist on what might be the cause of your intrinsic staining.
What can you do to whiten your teeth at home that will not break the bank? Well, there is a way indeed to naturally whiten your teeth and it’s called Oil Pulling.
Oil Pulling is a traditional Indian remedy for improving oral hygiene. Oil pulling requires applying oil around the mouth to extract plaque and other bacteria that typically strain the teeth. Sunflower and sesame oil are historically involved, but coconut oil is common today as it has a more natural flavor and can reduce inflammation and kill bacteria through high concentrations of lauric acid.
Streptococcus mutans is the primary blame for plaque, gingivitis and staining bacteria in your mouth. Studies have shown that oil pulling greatly decreases Streptococcus mutans within a week in the saliva. You can eliminate a large number of bacteria every time in your mouth. This treatment will not only help to naturally whiten your teeth, it can also fight against the breathing microorganisms in your mouth!
So, how to do oil pulling?
To take oil into your mouth, put 1 tablespoon of coconut oil and move the oil between your teeth back and forth. At room temperature, coconut oil is solid, so you can have to wait a few seconds before it liquefies in your mouth. When you first pull the oil, dentists advise you to swish for five to ten minutes, increasing gradually until you swish each time for 15-20 minutes.
Ensure that your coconut oil spit into a trash can, because if it solidifies again, it can create blocks in your kitchen’s or washroom’s drainage systems. Since coconut oil contains no acid or chemicals to erode your enamel, you can do it every day and move on to a cleaner and whiter smile.
Amid this global crisis from the pandemic, it might be your best teeth whitening alternative at home as dental offices are closed for cosmetic dental procedures. This article has been presented to you by one of the best teeth whitening dentists in New Lenox IL. So, if you consider getting an unmatched teeth whitening session after quarantine, click here to get your teeth whitening by your dentist near you in New Lenox IL.